Weight of the World Support Group
NEXT GROUP WILL START IN FEBRUARY OF 2026 (Register to stay in the loop)
This support group is for anyone who holds space for others: caregivers, healers, therapists, nurses, doctors, EMTs, social workers, bodyworkers, doulas, yoga teachers, teachers, case managers, and other helpers. It offers a safe and supportive environment for caregivers (18+) to share and process the emotional challenges of carrying so much in today’s world.
Are you feeling the weight of the world on your shoulders? This group offers a safe, supportive space for adults (18+) to share and process emotional challenges that come with carrying so much in this day and age.
Commitment: We ask that participants attend all sessions, weather and/or health permitting.
Facilitators: Maddy Riker and Jess King from the University of Southern Maine, under the supervision of Erin Pointbraid, LCPC, The Counseling Collective of Maine.
Possible areas of exploration: Self-Compassion & Mindfulness Practice, Grief & Fear, Autonomy & Self-Determination
Group size is limited to 6 participants.
If you’re interested, please complete the inquiry form, call or text (207)200-6522 to schedule a free 15-minute consultation to see if this group is a good fit for you.
We’re excited to connect with you!
Jess King, Clinical Mental Health Intern
I am committed to supporting individuals as they navigate life's challenges with empathy and empowerment. My approach is humanistic and insight-oriented, focusing on self-awareness, resilience, and collaboration throughout the counseling process. With a background in social and behavioral sciences and nearly a decade of experience as a licensed massage therapist and Reiki practitioner, I bring a deep understanding of the mind-body connection to our work.
Maddy Riker, Clinical Mental Health Intern
I come to the field of counseling with 10+ years of experience working in various health care settings as a nursing assistant and then as a nurse. I worked primarily in settings that incorporated end-of-life care and have an ongoing passion for this kind of work. I have also undergone training in teaching yoga and meditation, sound healing, and Ketamine-Assisted Psychotherapy, and I am a Reiki Level III practitioner. I aim to bring a grounded and warm energy to all encounters, and I am passionate about incorporating mindfulness into our time together.